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solarpool

Status: Completed

Category: Fat Loss - Male

Height: 170.18 cm / 5'7"

Gender: Male

Starting Weight: 120.2 kg / 265.0 lb

Age: 23

Latest Weight: 107.5 kg / 237.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
08 Jan Introduction Introduction: Fat Loss/Male/23/5'7"/265
15 Jan Update Update: 261 lbs
22 Jan Update Update: 254 lbs
29 Jan Update Update: 254 lbs
05 Feb Update Update: 249 lbs
12 Feb Update Update: 246 lbs
19 Feb Update Update: 249 lbs
26 Feb Update Update: 242 lbs and progress photos
05 Mar Update Update: 240 lbs
12 Mar Update Update: 238 lbs
19 Mar Update Update: 238 lbs
26 Mar Update Update: 237 lbs
01 Apr Completion Completion: 236 lbs

Weight updates

Date Weight
08 Jan 120.2 kg / 265.0 lb
15 Jan 118.4 kg / 261.0 lb
22 Jan 115.2 kg / 254.0 lb
29 Jan 115.2 kg / 254.0 lb
05 Feb 112.9 kg / 249.0 lb
12 Feb 111.6 kg / 246.0 lb
19 Feb 112.9 kg / 249.0 lb
26 Feb 109.8 kg / 242.0 lb
05 Mar 108.9 kg / 240.0 lb
12 Mar 108.0 kg / 238.0 lb
19 Mar 108.0 kg / 238.0 lb
26 Mar 107.5 kg / 237.0 lb