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NostraTom

Status: Registered
Competing from 19 Jan to 13 Apr

about 2 months left to complete


Category: Bulking

Height: 193.04 cm / 6'4"

Gender: Male

Starting Weight: 79.8 kg / 176.0 lb

Age: 32

Latest Weight: 83.7 kg / 184.5 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
19 Jan Introduction Introduction: Bulking/Male/32/6'4"/176lbs
29 Jan Update Update: 182.6lbs
05 Feb Update Update: 184.5 lbs

Weight updates

Date Weight
19 Jan 79.8 kg / 176.0 lb
29 Jan 82.8 kg / 182.6 lb
05 Feb 83.7 kg / 184.5 lb