Category: Fat Loss - Male
Height: 185.42 cm / 6'1"
Gender: Male
Starting Weight: 104.3 kg / 230.0 lb
Age: 33
Latest Weight: 95.3 kg / 210.0 lb
Date | Link |
---|---|
13 Jan | Fat Loss/Male/33/6'1"/230lbs |
13 Jan | Introduction Introduction: Fat Loss/Male/33/6'1"/230lbs |
20 Jan | Update Update: 225 lbs |
28 Jan | Update Update: 221 lbs |
03 Feb | Update Update: 220lbs Hitting a wall |
27 Feb | Update Update: 216 lbs |
12 Mar | Update Update: 212 lbs. |
18 Mar | Update Update: 210 lbs (Down 20 lbs!) |
07 Apr | Completion Completion: Fat Loss/Male/33/6'1"/205lbs |
Date | Weight |
---|---|
13 Jan | 104.3 kg / 230.0 lb |
20 Jan | 102.1 kg / 225.0 lb |
28 Jan | 100.2 kg / 221.0 lb |
03 Feb | 99.8 kg / 220.0 lb |
27 Feb | 98.0 kg / 216.0 lb |
12 Mar | 96.2 kg / 212.0 lb |
18 Mar | 95.3 kg / 210.0 lb |