Category: Fat Loss - Male
Height: 180.34 cm / 5'11"
Gender: Male
Starting Weight: 104.3 kg / 230.0 lb
Age: 30
Latest Weight: 93.4 kg / 206.0 lb
Date | Link |
---|---|
21 Jan | Introduction Introduction: Fat Loss/Male/30/5'11/230lbs |
31 Jan | Update Update: 232 lbs |
19 Feb | Update Update: 225 lbs |
05 Mar | Update Update: 219 lbs |
07 Mar | Update Update: 216 lbs |
19 Mar | Update Update: 213 lbs |
26 Mar | Update Update: 211 lbs |
31 Mar | Update Update: 209 lbs |
06 Apr | Update Update: 206 lbs |
14 Apr | Completion Completion: Fat loss/Male/5'11"/204 lbs |
Date | Weight |
---|---|
21 Jan | 104.3 kg / 230.0 lb |
31 Jan | 105.2 kg / 232.0 lb |
19 Feb | 102.1 kg / 225.0 lb |
05 Mar | 99.3 kg / 219.0 lb |
07 Mar | 98.0 kg / 216.0 lb |
19 Mar | 96.6 kg / 213.0 lb |
26 Mar | 95.7 kg / 211.0 lb |
31 Mar | 94.8 kg / 209.0 lb |
06 Apr | 93.4 kg / 206.0 lb |