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droppingweight

Status: Completed

Category: Fat Loss - Male

Height: 180.34 cm / 5'11"

Gender: Male

Starting Weight: 104.3 kg / 230.0 lb

Age: 30

Latest Weight: 93.4 kg / 206.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
21 Jan Introduction Introduction: Fat Loss/Male/30/5'11/230lbs
31 Jan Update Update: 232 lbs
19 Feb Update Update: 225 lbs
05 Mar Update Update: 219 lbs
07 Mar Update Update: 216 lbs
19 Mar Update Update: 213 lbs
26 Mar Update Update: 211 lbs
31 Mar Update Update: 209 lbs
06 Apr Update Update: 206 lbs
14 Apr Completion Completion: Fat loss/Male/5'11"/204 lbs

Weight updates

Date Weight
21 Jan 104.3 kg / 230.0 lb
31 Jan 105.2 kg / 232.0 lb
19 Feb 102.1 kg / 225.0 lb
05 Mar 99.3 kg / 219.0 lb
07 Mar 98.0 kg / 216.0 lb
19 Mar 96.6 kg / 213.0 lb
26 Mar 95.7 kg / 211.0 lb
31 Mar 94.8 kg / 209.0 lb
06 Apr 93.4 kg / 206.0 lb