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deffstrong

Status: Registered
Competing from 15 Jan to 09 Apr

about 1 month left to complete


Category: Cutting - Male

Height: 180.34 cm / 5'11"

Gender: Male

Starting Weight: 118.8 kg / 262.0 lb

Age: 35

Latest Weight: 118.8 kg / 262.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
15 Jan Introduction Introduction: Cutting/Male/35/5’11”/262lbs

Weight updates

Date Weight
15 Jan 118.8 kg / 262.0 lb