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btfc_alex

Status: Registered
Competing from 16 Jan to 10 Apr

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Category: Cutting - Male

Height: 172.72 cm / 5'8"

Gender: Male

Starting Weight: 70.3 kg / 155.0 lb

Age: 37

Latest Weight: 73.9 kg / 163.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
16 Jan Introduction Introduction: cutting/male/37/5’8”/155lbs
16 Feb Update Update: 165 lbs (eating McDonald's 4-5 times a week)
08 Mar Update Update: 163 lbs

Weight updates

Date Weight
16 Jan 70.3 kg / 155.0 lb
16 Feb 74.8 kg / 165.0 lb
08 Mar 73.9 kg / 163.0 lb