Category: Fat Loss - Male
Height: 181.0 cm / 5'11"
Gender: Male
Starting Weight: 142.2 kg / 313.5 lb
Age: 43
Latest Weight: 116.0 kg / 255.7 lb
Date | Link |
---|---|
09 Jan | Introduction Introduction: Fat Loss/Male/43/181cm/142.2kg |
16 Jan | Update Update: 136.2kg |
23 Jan | Update Update: 133.1kg |
30 Jan | Update Update: 130.1kg - bugger |
06 Feb | Update Update: 128kg |
13 Feb | Update Update: 125.5kg |
18 Feb | Update Update: 122.2kg - 20kg/44lbs down. Happy. |
25 Feb | Update Update: 119.8kg - I don't break the scales anymore! |
04 Mar | Update Update: 118.5kg/260lbs - 23.7kg/53.5lbs down. |
11 Mar | Update Update: 117.2kg/257.8lbs - 25kg/55lbs Down |
19 Mar | Update Update: 116.0kg/255lbs |
02 Apr | Completion Completion: Male/Fat Loss/43/181cm/113.6kg |
06 Apr | I was 30 minutes too late posting pics - but I lost 62lbs. |
Date | Weight |
---|---|
09 Jan | 142.2 kg / 313.5 lb |
16 Jan | 136.2 kg / 300.3 lb |
23 Jan | 133.1 kg / 293.4 lb |
30 Jan | 130.1 kg / 286.8 lb |
06 Feb | 128.0 kg / 282.2 lb |
13 Feb | 125.5 kg / 276.7 lb |
18 Feb | 122.2 kg / 269.4 lb |
25 Feb | 119.8 kg / 264.1 lb |
04 Mar | 118.5 kg / 261.2 lb |
11 Mar | 117.2 kg / 258.4 lb |
19 Mar | 116.0 kg / 255.7 lb |